Nkumuyobozi wambere utanga siporo yumwuga, NWT Sports kabuhariwe mumasoko meza yo hanze yiruka yujuje ubuziranenge mpuzamahanga. Niba utekereza kubaka cyangwa kuzamura a200m yiruka, gusobanukirwa ibipimo byihariye, ibikoresho byo hejuru, nibisobanuro byubwubatsi nibyingenzi kumurongo uhuza ibikenewe nabakinnyi kandi bitanga imikorere irambye. Hano, tuzareba200m yiruka ibipimo, inyungu zareberi ikoresha ibikoresho, nicyo ugomba gusuzuma mugihe utegura aninzira yo hanze.
1. Ibipimo by'ingenzi kuri 200m yo kwiruka
Uwiteka200m yiruka ibipimobyitondewe kugirango harebwe amarushanwa meza nibikorwa byiza kubakinnyi. Mubisanzwe, inzira ya 200m yateguwe muburyo bwa oval, hamwe nibice bibiri bigororotse hamwe nibice bibiri bigoramye, bituma habaho umwanya mwiza wo kwiruka mugihe ukomeza ikirenge cyoroshye.
· Uburebure bwa buri cyiciro: Imiterere isanzwe ya 200m ikubiyemo ibice bibiri bya 50m bigororotse hamwe na bibiri bya 50m bigoramye, wongeyeho uburebure bwa 200m.
Ubugari bw'umuhanda: Buri murongo kumurongo wa 200m wiruka mubusanzwe ufite metero 1,22 z'ubugari, ukemeza umwanya uhagije wo kwiruka neza kandi neza nta guhuzagurika.
Kurikirana Radius: Iradiyo yimbere yimirongo isanzwe iri hagati ya metero 14-17.
Ibipimo byashizweho kugirango hongerwe gukoreshwa umwanya mugihe hagumyeho ibipimo nyabyo byamahugurwa namarushanwa. Haba ishuri, parike yabaturage, cyangwa siporo ngororamubiri, gukurikiza ibi bipimo nibyingenzi mubyiciro byumwugainzira yo hanze.
2. Inyungu zo Kwiruka hanze
Kubaka aninzira yo hanzeni ishoramari mubuzima bwabaturage, imyitozo ngororamubiri, no kwigisha umubiri. Inzira zo hanze zitanga amahirwe yo guhugura kumugaragaro kandi nibyiza kubakinnyi bingeri zose. Nibindi byiza byiyongera kubigo byose bigamije guteza imbere siporo nubuzima bwiza. Inzira yo hanze itanga umwanya wo gusiganwa no kwiruka intera, bituma abakinnyi bitoza mumucyo karemano numwuka mwiza.
Byongeye kandi, inzira yo kwiruka hanze yubatswe hamwe n’ikirerereberi ikoresha ibikoreshoibyo birashobora kwihanganira ibintu, byemeza kuramba no kuramba nubwo byakoreshwa kenshi. Haba mumashuri, kaminuza, cyangwa ibigo rusange, iyi nzira ikora nkibibuga bitandukanye bitera imbaraga kumubiri mumyaka.
3. Ibikoresho byo gukuramo ibikoresho bya reberi: Ihitamo rirambye kandi ryizewe
Guhitamoreberi ikoresha ibikoreshoni ngombwa mu gukora inzira itekanye, yorohewe, kandi iramba. Rubber ni kimwe mu bikoresho bizwi cyane kubera kuramba no kuranga imikorere:
· Shock Absorption: Ibikoresho byoherejwe na reberi byashizweho kugirango bikurure ingaruka, bigabanye imihangayiko hamwe no kwirinda ibikomere mubiruka. Iyi mico ifitiye akamaro cyane cyane urubyiruko nabakinnyi bakuze bakeneye umusego winyongera mugihe imyitozo yabo.
Kurwanya Ikirere: Ibikoresho bya reberi byujuje ubuziranenge bivurwa kugira ngo birinde kwangirika kw’imirasire ya UV, imvura, n’imihindagurikire y’ubushyuhe, byemeza ko inzira ikomeza ubuziranenge no kugaragara mu gihe runaka.
Gukurura n'umutekano: Rubber itanga urwego rwiza rwo gukwega, kugabanya ibyago byo kunyerera no kugwa. Ibi nibyingenzi kubakinnyi bashobora kwiruka mubihe bitandukanye.
Kuri NWT Sports, turatangareberi ikoresha ibikoreshobyujuje ibi bipimo bihanitse, bitanga imikorere myiza kandi iramba. Ibikoresho byacu birageragezwa cyane kugirango bigumane gukoreshwa cyane, bigatuma biba byiza mumihanda myinshi yo hanze.
4. Kubaka Hanze Yawe 200m Yiruka
Mugihe utegura aninzira yo hanzeumushinga, gusobanukirwa ibisabwa byihariye kubwubatsi ni ngombwa. Dore intambwe zingenzi ugomba gusuzuma mugihe utegura inzira yawe ya 200m:
· Gutegura Urubuga: Tegura ubutaka uringaniza kandi uhuza ubutaka, urebe neza urufatiro ruhamye rwumuhanda.
· Gushyira. Izi nzego zirateguwe kugirango habeho uburinganire bwiza hagati yo guhumurizwa no gukora.
Amazi: Uburyo bwiza bwo gufata amazi nibyingenzi kugirango birinde amazi guhurira hejuru yumuhanda, bishobora gutesha agaciro ibikoresho kandi bigatera umutekano muke. Ibisubizo byamazi meza bifasha kwagura ubuzima bwinzira.
· Kumenyekanisha no kumurongo: Intambwe yanyuma ikubiyemo gushyira ibimenyetso byumurongo hamwe numurongo unyuze mubisanzwe200m yiruka ibipimo.
Mugufatanya nabashoramari babigize umwuga hamwe nababitanga nka NWT Sports, urashobora kwemeza ko ubuziranenge bwujuje ubuziranenge mpuzamahanga kandi butanga ibidukikije byiza kubiruka.
5. Guhitamo NWT Imikino kubyo ukeneye kwiruka
NWT Sports kabuhariwe mu gutanga ubuziranengereberi ikoresha ibikoreshokubintu byombi murugo no hanze. Ibibanza byacu byerekanwe byashizweho kugirango bitange imikorere isumba iyindi, iramba, n'umutekano, bigatuma iba nziza mumashuri, ibigo byabaturage, hamwe nibikoresho byimikino ngororamubiri.
Inyungu zingenzi za NWT Imikino Yumukino Ibisubizo:
· Urutonde rwuzuye rwamahitamo: Kuva mumiryango mito mito kugeza kumishinga minini ya stade, dutanga ibikoresho bitandukanye hamwe nuburyo bukurikirana kugirango duhuze ibikenewe bitandukanye.
· Ubuhanga mu kubaka no kwishyiriraho: Itsinda ryacu ryumva ibisabwa byihariye kuri 200m na 400m zishyirwaho kandi birashobora gufasha mubice byose, kuva mubishushanyo kugeza kubungabunga nyuma yo kwishyiriraho.
· Ibipimo ngenderwaho mpuzamahanga: Nka kirango cyizewe hamwe nabakiriya kwisi yose, NWT Sports yemeza ko buri gicuruzwa cyubahiriza amahame mpuzamahanga, giha abakiriya ibikoresho byo murwego rwohejuru rwo kwiruka.
Umwanzuro: Shora ubuziranenge hamwe na siporo ya NWT
Niba uteganya kubaka 200m yo kwiruka hanze, hitamo iburyoreberi ikoresha ibikoreshono gusobanukirwa igikwiyeibipimo byerekana inzirani ngombwa. Muri NWT Sports, tuzana imyaka yubumenyi no kwiyemeza ubuziranenge butuma buri mushinga ukorwa neza kandi neza. Kuva mubishushanyo mbonera kugeza kubikoresho byo hejuru, turi hano kugirango dutange ibisubizo byiza kubakinnyi nabaturage kwisi yose.
Kubindi bisobanuro kuri twereberi ikoresha ibikoreshocyangwa ubufasha mugutegura ibyaweinzira yo hanze, hamagara NWT Sports uyumunsi.
Igihe cyo kohereza: Ugushyingo-12-2024