Nigute Ukora Ikibuga cyo hanze cya Pickleball murugo

Waba uhindura tennis iriho cyangwa ikibuga cya badminton, kubaka inzu yimikino myinshi ya pickleball, cyangwa kubaka urukiko rushya kuva kera, ukumva ibipimo bisanzwe byaibibuga byo hanzeni ngombwa. Hindura imiterere yawe ukurikije ibyo ukeneye kugirango umenye neza uburambe bwo gukina.

1. Fata icyemezo kuri Sitade yawe ya Pickleball

Niba uteganya gukoresha ikibuga cya tennis gisanzwe kuri pickleball, irashobora kugabanywamo ibice bine bitandukanye bya pickleball, bigatuma imikino myinshi ikinirwa icyarimwe. Kuri sisitemu yinkiko nyinshi, inzira yubwubatsi nubunini bisa no kubaka urukiko rumwe, ariko uzakenera guteganya inkiko nyinshi kuruhande rumwe kandi ushizemo uruzitiro rufite padi hagati ya buriwese kugirango ubatandukanye.

Ibipimo bya Pickleball bisanzwe Ibipimo:

Ingano y'Urukiko:Ubugari bwa metero 20 kuri metero 44 z'uburebure (bikwiranye no gukina byombi no gukina kabiri)

· Uburebure bwa Net:Santimetero 36 kuruhande, santimetero 34 hagati

· Ahantu ho gukinira:30 kuri 60 (kubibuga bya tennis byahinduwe) cyangwa 34 kuri 64 (bisabwa kubibuga byihariye no gukina amarushanwa)

2. Hitamo Ibikoresho Byukuri

Kubaka ikibuga cya pickleball hanze, guhitamo ibikoresho byo hejuru ni ngombwa. Hano haribintu bisanzwe:

· Beto:Ihitamo rirambye kandi rihendutse. Itanga neza, ndetse nubuso bwiza bwo gukina bihoraho.

· Asfalt:Guhitamo bihendutse kuruta beto, nubwo bishobora gusaba kubungabungwa kenshi.

· Gufata hamwe-Amabati ya plastike:Ibi birashobora gushyirwaho hejuru ya asfalt cyangwa beto isanzwe, bigatuma iba inkiko zigihe gito cyangwa nyinshi zikoreshwa nta mpinduka zihoraho.

Buri bwoko bwubuso bufite inyungu zabwo, tekereza rero bije yawe, aho uri, nikoreshwa mugihe ufata icyemezo.

uburyo bwo kubaka ikibuga cya pickleball
ikibuga cyumukino

3. Shyira uruzitiro rwa Perimetero

Uruzitiro ni ngombwa mu gushyiramo umupira ahantu hakinirwa no gutanga umutekano kubakinnyi nabarebera. Uruzitiro rwinsinga nirwo rusanzwe nkuko rutanga kugaragara neza kandi rutanga urumuri kunyuramo. Witondere guhitamo ibikoresho birwanya ingese kugirango wirinde gukomeretsa no kwemeza gukoreshwa igihe kirekire.

Ibyifuzo byo kuzitira uburebure:

· Uburebure bukunzwe:Metero 10 kugirango yuzuyemo ahantu ho gukinira
Ubundi burebure:Ibirenge 4 birashobora kuba bihagije, ariko menya neza ko hejuru hejuru yumutekano
Guha akazi rwiyemezamirimo ufite uburambe mu nkiko za pickleball zirashobora kugufasha guhitamo neza uruzitiro rwumushinga wawe.

4. Ongeraho Itara ryiza

Kumurika neza nibyingenzi niba uteganya gukina umupira wa nijoro cyangwa mubihe bito-bito. Amatara asanzwe ashyirwa mu bibuga bya pickleball arimo inkingi ebyiri za watt 1.500, buri imwe ifite uburebure bwa metero 18 kugeza kuri 20 kandi igashyirwa hagati, byibura santimetero 24 uvuye mu rukiko. Menya neza no kumurika hejuru yimikino yose.

5. Hitamo inshundura zo mu rwego rwo hejuru

Nyuma yo kumenya imiterere yurukiko nubuso, igihe kirageze cyo guhitamo sisitemu ikwiye. Urushundura rwo hanze rwashizweho kugirango rwihangane nikirere kandi rumenye igihe kirekire. Hitamo sisitemu yubatswe mugukoresha hanze kandi ikubiyemo inkingi zikomeye, inshundura ziramba, hamwe na ankore ifite umutekano.

Ingingo z'ingenzi ugomba gusuzuma mugihe wubaka ikibuga cyo hanze cya Pickleball
·Hitamo ibikoresho biramba kandi birwanya ikirere kugirango ukine igihe kirekire.
·Menya neza ko ibipimo byurukiko bihuye nubunini busanzwe kugirango ubone uburambe bwo gukina.
·Shyiramo uruzitiro rwizewe kandi rwirinda ingese kugirango ukinire umutekano.
·Hitamo kumurika bikwiye kugirango ushoboze imikino nimugoroba cyangwa mubihe bito-bito.
·Hitamo sisitemu yo murwego rwohejuru yubatswe kugirango yihangane ibintu byo hanze.

Ukurikije aya mabwiriza, urashobora kubaka ikibuga cya pickleball cyo hanze cyujuje ubuziranenge bwimyidagaduro ndetse namarushanwa, ukareba ahantu heza ho gukinira, umutekano, kandi igihe kirekire kuri buri wese.


Igihe cyo kohereza: Ukwakira-25-2024